Cognitive Resilience - A Mental Health Toolkit
Role: Art Direction, Visual Design, Packaging Design, Concept Development, User-Centered Design, Content Writing
Software Used: InDesign, Illustrator, Photoshop, Adobe Acrobat
Cognitive Resilience is a self-initiated design project created to support emotional well-being and mental clarity. The toolkit consists of 24 thoughtfully designed cards housed in a custom-designed box, with each card offering a gentle task or reflection to help users reset, ground themselves, or find direction in their day. This project is rooted in the belief that the mind is powerful—and that taking small, intentional moments for self-care can greatly improve our mental health. Every design decision—from typography to color to tactile layout—was made to create a calming, approachable, and empowering user experience.